I have hypnosis certifications in both rapid transformational therapy and beyond quantum healing therapy. I am also a certified life coach, a certified CBT (cognitive behavioral therapy) coach, and a certified health and nutrition coach.

I studied psychology all through college and I’ve always had an avid interest in the healing process. The way the brain works is utterly fascinating to me. I’ve studied numerous modalities, such as EFT (emotional freedom techniques), dialectical behavioral therapy, parts therapy, cognitive behavioral therapy, and attachment theories, as well as how to establish healthy boundaries and how to rewire your subconscious mind to work for you instead of against you. There is an unending supply of tools to help with whatever comes up. Add to that, a spiritual component and it brings even more depth into sessions. 

I believe we are all interconnected, and it is my sincere hope to help uplift and give encouragement in any way I can. We are all on this journey together, and genuine human connection is needed in this world. I believe each and every person has something beautiful in them. Something that wants to light up. It is my job to help bring that to the surface. To heal any past trauma which might get in the way of leading a fulfilling, exciting life. To leave behind anxiety, depression, and self-doubt, and instead face the future with hope and anticipation. I will be the biggest cheerleader on your journey. 

I have come from a past riddled with self-doubt and at times, mind-numbing insecurity. To have overcome this is probably one of the things I am most proud of. To now have long periods of deep peace and contentment makes me want to help others find the same. I have profound compassion for anyone struggling, and will do my utter best to empower each individual who chooses to go on this journey with me. 
If any of this resonates with you and you are guided to do a session with me, click on the link below. Thanks for your time.

As a mom of two in my forties, I learned a few things in my life so far.

~The more you can live in your truth, the better your life will be.

~At the end of the day, the only opinion of yourself that matters is your own.

~What you put out into the world, you get back…one way or another. 

~Giving willingly, from a good place, really does uplift your mood.

~A little quiet time every day, to sit with yourself…is good for the soul.

~By your thoughts and by your words, you are creating your reality. 

Certifications

Rapid Transformational Therapy (RTT) 

This therapy is a powerful, highly effective therapy that uses different disciplines. It combines beneficial principles of hypnotherapy, neurolinguistic programming (NLP), psychotherapy and Cognitive Behavioral Therapies (CBT). Award winning in Marisa Peer has fine tuned this method for over 30 years, making this a highly effective, extremely powerful therapy.

Beyond Quantum Healing (BQH)

This therapy uses a heart brain coherence method that promotes the foundation of allowing energy healers to use their skills and resources in service to their clients. It moves beyond dogma and limitation and breaks new ground for those who are ready to experience healing in a new way. This was developed by the training director Candace Craw-Goldman. She worked closely with the late, great Dolores Cannon. Beyond quantum healing hypnosis goes above and beyond the original QHHT technique. It breaks new ground in the way it allows the practitioner to follow intuitive guidelines and allows for an energetic connection between client and practitioner. 

Certified Life Coach

Powerful tools and strategies to help clients find their purpose and their passion.

Certified CBT Coach

Empowers clients to stop self-sabotage, retrain their mind, master emotions and stop negative thinking.

Certified Health and Nutrition Coach

Creating a workout and nutrition plan, based on clients fitness, weight loss, and nutrition goals. Focuses on each individual client and their specific needs. With a background of human anatomy and physiology, personality theory, healthy psychology, and professional life coaching communication techniques.